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Barbecue Turkey Burgers

Yield: 6 servings

Ingredients

1 1/2 pounds ground turkey breast

1/2 cup onion, chopped

1/2 cup barbecue sauce

1/2 cup dried bread crumbs

1/4 teaspoon salt

1/2 teaspoon pepper

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Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 188.8

Calories From Fat: 9

Total Fat: 1.7g

Saturated Fat: 0.5g

Cholesterol: 55.0mg

Sodium: 335.0mg

Total Carbohydrates: 15.9g

Dietary Fiber: 1.0g

Sugars: 8.2g

Protein: 27.2g

Nutritional info is based on one prepared turkey pattie and excludes bun and condiments. Prepared using extra lean ground turkey breast and Panko bread crumbs.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In large bowl, combine turkey, onion, barbecue sauce, bread crumbs, salt and pepper; mix thoroughly and shape into 6 patties.

Place patties on grill and cook 4 to 6 minutes on each side or until completely done and no longer pink in the center.

Serve on toasted buns with lettuce, sliced tomatoes and extra barbecue sauce.

Please note that some ingredients and brands may not be available in every store.

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