SHOP 'n SAVE Recipes

https://2661.corechari.lasso1.webstophq.com/Recipes/Detail/346/Mexican_Chicken_and_Barley_Chili

Mexican Chicken and Barley Chili

Yield: 9 1-cup servings

Ingredients

1 cup chopped onion

1 clove garlic, minced

1 tablespoon vegetable oil

3 cups water

1/2 cup Medium Quaker barley

1 can (16 oz.) tomatoes, undrained, chopped

1 can (16 oz.) no-salt-added tomato sauce

1 can (14 1/2 oz.) reduced sodium chicken broth (about 1 3/4 cups)

1 can (11 oz.) whole kernel corn, drained

1 can (4 oz.) chopped green chilies, drained

1 tablespoon chili powder

1/2 teaspoon ground cumin

3 cups chopped, cooked chicken (about 1 1/2 lbs.)

Add To

Nutrition Facts

Yield: 9 1-cup servings

Approximate Nutrient Content per serving:

Calories: 270

Calories From Fat: 72

Total Fat: 8g

Cholesterol: 65mg

Sodium: 475mg

Total Carbohydrates: 24g

Protein: 26g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until onion is tender. Add remaining ingredients except chicken. Bring to a boil . Reduce heat to low; cover. Simmer 40 minutes, stirring occasionally.

Add cooked chicken; continue simmering 5 to 10 minutes or until chicken is heated through and barley is tender. Add additional water or chicken broth if chili becomes to thick upon standing.

Food Exchanges: Starch/Bread: 1/2, Meat: 3, Vegetable: 3

Recipe compliments of Quaker Oats

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 09/28/2025

Save $5.00

THREE Adult Crest Paste 2.4oz or more, Crest 3DW Deep Stain Remover,Crest Kids Advanced, Burts Bees Adult Paste 4.0oz or more, OR Oral-B Mouthwash 473mL or larger,Oral-B Adult Manual Brush/Oral-B Glide Floss (excludes Crest Cavity,Baking Soda,Tar...

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.

eCoupon

Expires: 09/28/2025

Save $1.00

ONE Oral-B Glide Manual Floss OR Oral-B Expanding Floss OR Oral-B Glide Floss Picks (Excludes Essential Floss, Satin Floss, Oral-B Fresh Mint Picks and trial/travel size).